My Story.
From my own health struggles, to empowering yours
Like many others, my journey into the world of nutrition began with my own health struggles. I was searching for answers to symptoms that disrupted my life - debilitating fatigue, brain fog, anxiety, and digestive issues - but conventional approaches left me feeling stuck and frustrated. Determined to uncover the root causes of my issues, I immersed myself in research, education, and personal discovery. Over time, I was able to transform my health, and in the process, I found my true calling: helping others navigate their own path to wellness.
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If I could go back 11 years, I'd tell myself one thing: You are not alone. So many people feel stuck in a cycle of doctor visits, tests, and treatments without seeing real progress or feeling like themselves again. If that's where you are right now, know this: There is hope. There are countless ways to positively impact your health - you just need the right tools and guidance to uncover them.
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That's why I'm here - to offer support, guidance, and a fresh perspective. I understand how isolating and frustrating it can feel to not have the answers you're searching for. My role is to help you uncover what's really going on beneath the surface and empower you with practical steps to move forward. Together, we'll work at a pace that feels right for you, focusing on sustainable changes to help you feel better, one step at a time.
Education & Credentials
Bachelor of Applied Science in Health Education - University of Minnesota Duluth
Master of Science in Clinical Nutrition - Sonoran University of Health Sciences (Previously known as the Southwest College of Naturopathic Medicine)
Certified Nutrition Specialist (CNS) Candidate - Actively pursuing board certification to further enhance my ability to provide evidence- based, personalized nutrition. Receiving supervision from The Clinician's Incubator - a requirement for certification.